Self-Care Workbook
This isn’t just a workbook — it’s a space for you to come home to yourself.
The Self-Care Workbook was created for the woman who does everything for everyone else, but is learning to finally pour into herself. Whether you’re healing, rebuilding, or simply resetting, this workbook guides you through gentle self-care practices that go deeper than bubble baths and face masks (though those are welcome too).
It’s about emotional check-ins, mental resets, honoring your boundaries, and reminding yourself that you matter too — every single day.
This isn’t just a workbook — it’s a space for you to come home to yourself.
The Self-Care Workbook was created for the woman who does everything for everyone else, but is learning to finally pour into herself. Whether you’re healing, rebuilding, or simply resetting, this workbook guides you through gentle self-care practices that go deeper than bubble baths and face masks (though those are welcome too).
It’s about emotional check-ins, mental resets, honoring your boundaries, and reminding yourself that you matter too — every single day.
This isn’t just a workbook — it’s a space for you to come home to yourself.
The Self-Care Workbook was created for the woman who does everything for everyone else, but is learning to finally pour into herself. Whether you’re healing, rebuilding, or simply resetting, this workbook guides you through gentle self-care practices that go deeper than bubble baths and face masks (though those are welcome too).
It’s about emotional check-ins, mental resets, honoring your boundaries, and reminding yourself that you matter too — every single day.