Emotional Intelligence Ebook + Workbook

This Emotional Intelligence eBook + Workbook is your full guide to understanding your emotions, healing your triggers, and developing the confidence to respond instead of react. Inside, you’ll learn the psychology behind emotional triggers, emotional regulation techniques, boundary setting, conflict resolution, self-awareness strategies, and daily prompts that help you grow into the most emotionally intelligent version of yourself. Perfect for women on a healing journey, in their self-growth era, or wanting better relationships, communication, and inner peace.